Kieran Glennon 30:00 row
7,116m
Meters
30:00.0
Time
2:06.4
Pace
444
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Stroke Count | 628 |
| Drag Factor | 83 |
October 05, 2024 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,116m | 2:06.4 | 173 | 895 | 21 |
| 6:00.0 | 1,434m | 2:05.5 | 177 | 909 | 19 |
| 12:00.0 | 1,418m | 2:06.9 | 171 | 888 | 21 |
| 18:00.0 | 1,414m | 2:07.2 | 170 | 883 | 21 |
| 24:00.0 | 1,412m | 2:07.4 | 169 | 881 | 21 |
| 30:00.0 | 1,439m | 2:05.0 | 179 | 915 | 23 |
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Workout Graph
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