Kieran Glennon 30:00 row
6,633
Meters
30:00.0
Time
2:15.6
Pace
391
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 18 |
| Stroke Count | 549 |
| Drag Factor | 84 |
October 07, 2024 13:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,633 | 2:15.6 | 140 | 782 | 391 | 18 |
| 6:00.0 | 1,269 | 2:21.8 | 123 | 722 | 72 | 17 |
| 12:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 18 |
| 18:00.0 | 1,327 | 2:15.6 | 140 | 782 | 78 | 19 |
| 24:00.0 | 1,326 | 2:15.7 | 140 | 781 | 78 | 19 |
| 30:00.0 | 1,395 | 2:09.0 | 163 | 860 | 86 | 19 |
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Workout Graph
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