Kieran Glennon 7000m row
7,000m
Meters
32:39.5
Time
2:19.9
Pace
400
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 614 |
| Drag Factor | 77 |
October 09, 2024 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:39.5 | 7,000m | 2:19.9 | 128 | 739 | 18 |
| 6:51.6 | 1,400m | 2:27.0 | 110 | 679 | 18 |
| 6:30.3 | 2,800m | 2:19.3 | 129 | 744 | 19 |
| 6:32.1 | 4,200m | 2:20.0 | 127 | 738 | 19 |
| 6:25.0 | 5,600m | 2:17.5 | 135 | 763 | 19 |
| 6:20.5 | 7,000m | 2:15.8 | 139 | 779 | 19 |
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Workout Graph
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