Kieran Glennon 500m SkiErg

500m

Meters

1:54.6

Time

1:54.6

Pace

33

Calories

Average Watts233
Calories Per Hour1100
Stroke Rate40
Stroke Count77
Drag Factor67

October 24, 2024 17:08:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:54.6 500m 1:54.6 233 1100 40
0:23.7 100m 1:58.5 210 1023 40
0:22.9 200m 1:54.5 233 1102 37
0:22.6 300m 1:53.0 243 1134 40
0:23.0 400m 1:55.0 230 1092 42
0:22.4 500m 1:52.0 249 1157 43

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Workout Graph

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