Kieran Glennon 500m row

500m

Meters

1:42.7

Time

1:42.7

Pace

38

Calories

Average Watts323
Calories Per Hour1412
Stroke Rate32
Stroke Count56
Drag Factor88

November 13, 2024 11:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:42.7 500m 1:42.7 323 1412 32
0:20.3 100m 1:41.5 335 1451 35
0:20.5 200m 1:42.5 325 1418 32
0:20.8 300m 1:44.0 311 1370 32
0:20.8 400m 1:44.0 311 1370 32
0:20.3 500m 1:41.5 335 1451 33

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Workout Graph

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