Kieran Glennon 15000m row
15,000
Meters
1:04:58.0
Time
2:09.9
Pace
918
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 1324 |
| Drag Factor | 122 |
December 15, 2024 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:58.0 | 15,000 | 2:09.9 | 160 | 849 | 918 | 20 |
| 13:12.5 | 3,000 | 2:12.0 | 152 | 822 | 181 | 20 |
| 12:59.7 | 6,000 | 2:09.9 | 159 | 848 | 183 | 20 |
| 12:58.5 | 9,000 | 2:09.7 | 160 | 851 | 184 | 21 |
| 12:58.6 | 12,000 | 2:09.7 | 160 | 851 | 184 | 20 |
| 12:48.7 | 15,000 | 2:08.1 | 166 | 872 | 186 | 21 |
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Workout Graph
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