Kieran Glennon 40:00 row
8,454m
Meters
40:00.0
Time
2:21.9
Pace
479
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Stroke Count | 789 |
| Drag Factor | 106 |
December 16, 2024 22:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,454m | 2:21.9 | 122 | 721 | 19 |
| 8:00.0 | 1,656m | 2:24.9 | 115 | 695 | 21 |
| 16:00.0 | 1,658m | 2:24.7 | 115 | 697 | 19 |
| 24:00.0 | 1,669m | 2:23.7 | 118 | 705 | 19 |
| 32:00.0 | 1,670m | 2:23.7 | 118 | 705 | 20 |
| 40:00.0 | 1,802m | 2:13.1 | 148 | 809 | 20 |
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Workout Graph
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