Kieran Glennon 250m row
250
Meters
0:46.5
Time
1:33.0
Pace
22
Calories
| Average Watts | 435 |
|---|---|
| Calories Per Hour | 1797 |
| Stroke Rate | 30 |
| Stroke Count | 23 |
| Drag Factor | 188 |
January 15, 2025 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:46.5 | 250 | 1:33.0 | 435 | 1797 | 22 | 30 |
| 0:18.6 | 100 | 1:33.0 | 435 | 1797 | 9 | 29 |
| 0:18.6 | 200 | 1:33.0 | 435 | 1797 | 9 | 29 |
| 0:09.3 | 250 | 1:33.0 | 435 | 1797 | 4 | 32 |
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