Nils Rune Rolland 8:07 row
1,516
Meters
8:07.7
Time
2:40.8
Pace
79
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 19 |
| Stroke Count | 157 |
| Drag Factor | 152 |
August 08, 2025 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.7 | 1,516 | 2:40.8 | 84 | 589 | 19 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 19 |
| 8:07.7 | 600 | 2:36.4 | 91 | 614 | 19 |
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Workout Graph
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