Nils Rune Rolland 33:17 SkiErg
6,253
Meters
33:17.1
Time
2:39.6
Pace
329
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 40 |
| Stroke Count | 1335 |
| Drag Factor | 106 |
October 21, 2025 17:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:17.1 | 6,253 | 2:39.6 | 86 | 595 | 40 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 32 |
| 10:00.0 | 940 | 2:39.5 | 86 | 596 | 45 |
| 15:00.0 | 921 | 2:42.8 | 81 | 578 | 46 |
| 20:00.0 | 957 | 2:36.7 | 91 | 612 | 40 |
| 25:00.0 | 929 | 2:41.4 | 83 | 586 | 42 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 669 | 32 |
| 33:17.1 | 536 | 3:03.8 | 56 | 493 | 45 |
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Workout Graph
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