Nils Rune Rolland 7:27 row
1,615
Meters
7:27.1
Time
2:18.4
Pace
93
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 165 |
| Drag Factor | 140 |
November 21, 2025 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:27.1 | 1,615 | 2:18.4 | 132 | 754 | 22 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 23 |
| 7:27.1 | 507 | 2:25.0 | 115 | 694 | 21 |
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Workout Graph
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