Nils Rune Rolland 6:09 row
1,259
Meters
6:09.7
Time
2:26.8
Pace
69
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 131 |
| Drag Factor | 138 |
November 23, 2025 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.7 | 1,259 | 2:26.8 | 111 | 680 | 21 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 22 |
| 6:09.7 | 233 | 2:29.5 | 105 | 659 | 20 |
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Workout Graph
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