Nils Rune Rolland 36:58 row
7,727
Meters
36:58.7
Time
2:23.5
Pace
434
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 779 |
| Drag Factor | 138 |
November 23, 2025 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:58.7 | 7,727 | 2:23.5 | 118 | 707 | 21 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 22 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 21 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 22 |
| 20:00.0 | 988 | 2:31.8 | 100 | 644 | 21 |
| 25:00.0 | 986 | 2:32.1 | 99 | 642 | 20 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 717 | 21 |
| 35:00.0 | 1,042 | 2:23.9 | 117 | 703 | 21 |
| 36:58.7 | 357 | 2:46.2 | 76 | 562 | 19 |
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Workout Graph
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