Nils Rune Rolland 42:22 row
10,035
Meters
42:22.3
Time
2:06.6
Pace
628
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 927 |
| Drag Factor | 166 |
December 06, 2025 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:22.3 | 10,035 | 2:06.6 | 172 | 889 | 628 | 21 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 21 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 21 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 22 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 22 |
| 25:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 22 |
| 30:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 22 |
| 35:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 22 |
| 40:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 22 |
| 42:22.3 | 580 | 2:02.6 | 190 | 936 | 37 | 22 |
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Workout Graph
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