Nils Rune Rolland 16:36 SkiErg
2,621
Meters
16:36.7
Time
3:10.1
Pace
129
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 35 |
| Stroke Count | 585 |
| Drag Factor | 90 |
December 20, 2025 12:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:36.7 | 2,621 | 3:10.1 | 51 | 475 | 35 |
| 5:00.0 | 751 | 3:19.7 | 44 | 451 | 36 |
| 10:00.0 | 823 | 3:02.2 | 58 | 498 | 33 |
| 15:00.0 | 810 | 3:05.1 | 55 | 489 | 38 |
| 16:36.7 | 238 | 3:23.1 | 42 | 443 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.