Nils Rune Rolland 3:03 SkiErg
516
Meters
3:03.7
Time
2:58.0
Pace
26
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 34 |
| Stroke Count | 105 |
| Drag Factor | 109 |
December 23, 2025 13:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.7 | 516 | 2:58.0 | 62 | 513 | 34 |
| 3:03.7 | 517 | 2:57.6 | 62 | 514 | 34 |
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Workout Graph
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