Nils Rune Rolland 25:05 row

5,751

Meters

25:05.2

Time

2:10.8

Pace

348

Calories

Average Watts156
Calories Per Hour837
Stroke Rate21
Stroke Count532
Drag Factor175

December 25, 2025 14:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:05.2 5,751 2:10.8 156 837 21
5:00.0 1,150 2:10.4 158 842 21
10:00.0 1,167 2:08.5 165 867 21
15:00.0 1,179 2:07.2 170 884 22
20:00.0 1,144 2:11.1 155 834 21
25:00.0 1,098 2:16.6 137 772 21
25:05.2 13 3:20.0 44 450 0

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Workout Graph

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