Nils Rune Rolland 35:38 SkiErg
6,503
Meters
35:38.1
Time
2:44.3
Pace
337
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 33 |
| Stroke Count | 1197 |
| Drag Factor | 105 |
January 03, 2026 17:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:38.1 | 6,503 | 2:44.3 | 79 | 567 | 337 | 33 |
| 5:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 30 |
| 10:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 29 |
| 15:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 31 |
| 20:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 34 |
| 25:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 35 |
| 30:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 34 |
| 35:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 43 |
| 35:38.1 | 84 | 3:46.7 | 30 | 377 | 4 | 26 |
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Workout Graph
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