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Nils Rune Rolland 1:00:16 row

13,014

Meters

1:00:16.5

Time

2:18.9

Pace

752

Calories

122

Heart Rate

Average Watts130
Calories Per Hour749
Stroke Rate21
Stroke Count1260
Drag Factor142

February 26, 2026 19:33:34

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Trail of Extremes, EXR World

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:16.5 13,014 2:18.9 130 749 752 21 122
5:00.0 1,074 2:19.6 128 742 61 21 116
10:00.0 1,096 2:16.8 137 769 64 21 122
15:00.0 1,099 2:16.4 138 773 65 21 126
20:00.0 1,107 2:15.5 141 784 65 21 127
25:00.0 1,101 2:16.2 138 776 64 21 124
30:00.0 1,096 2:16.8 137 769 64 21 127
35:00.0 1,101 2:16.2 138 776 66 21 127
40:00.0 1,105 2:15.7 140 781 64 21 131
45:00.0 1,103 2:15.9 139 778 65 21 134
50:00.0 1,034 2:25.0 115 694 58 21 126
55:00.0 992 2:31.2 101 648 53 21 122
1:00:00.0 1,054 2:22.3 121 717 60 21 126
1:00:16.5 52 2:38.6 88 601 2 15 127

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Workout Graph

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