Nils Rune Rolland 15:35 row
3,344
Meters
15:35.4
Time
2:19.8
Pace
190
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 315 |
| Drag Factor | 141 |
June 15, 2026 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:35.4 | 3,344 | 2:19.8 | 128 | 731 | 190 | 20 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 21 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 20 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 20 |
| 15:35.4 | 123 | 2:23.9 | 117 | 610 | 6 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.