Nils Rune Rolland 42:37 row
10,012
Meters
42:37.6
Time
2:07.7
Pace
620
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Stroke Count | 898 |
| Drag Factor | 142 |
June 15, 2026 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:37.6 | 10,012 | 2:07.7 | 168 | 872 | 620 | 21 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 21 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 20 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 21 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 21 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 21 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 21 |
| 35:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 22 |
| 40:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 22 |
| 42:37.6 | 652 | 2:00.8 | 198 | 982 | 43 | 22 |
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Workout Graph
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