Sign Up

Nils Rune Rolland 1:10:52 row

16,361

Meters

1:10:52.0

Time

2:09.9

Pace

1006

Calories

140

Heart Rate

Average Watts160
Calories Per Hour851
Stroke Rate22
Stroke Count1535
Drag Factor128

August 20, 2026 21:27:30

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Castle Row, Bled

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:10:52.0 16,361 2:09.9 160 851 1006 22 140
5:00.0 1,163 2:08.9 163 852 71 22 128
10:00.0 1,237 2:01.2 196 972 81 23 146
15:00.0 1,168 2:08.4 165 876 73 21 134
20:00.0 1,183 2:06.7 172 888 74 21 143
25:00.0 1,202 2:04.7 180 912 76 21 147
30:00.0 1,227 2:02.2 192 960 80 22 155
35:00.0 1,221 2:02.8 189 948 79 22 148
40:00.0 1,185 2:06.5 173 900 75 22 148
45:00.0 1,190 2:06.0 175 912 76 22 151
50:00.0 1,198 2:05.2 178 912 76 22 154
55:00.0 1,177 2:07.4 169 888 74 22 151
1:00:00.0 1,215 2:03.4 186 924 77 22 161
1:05:00.0 967 2:35.1 94 576 48 21 125
1:10:00.0 950 2:37.8 89 552 46 20 123
1:10:52.0 78 5:33.3 9 332 0 21 115

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.