Sign Up

Nils Rune Rolland 1:00:00 row

13,516

Meters

1:00:00.0

Time

2:13.1

Pace

809

Calories

141

Heart Rate

Average Watts148
Calories Per Hour809
Stroke Rate22

August 19, 2017 19:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,516 2:13.1 148 809 809 22 141
2:00.0 424 2:21.5 124 720 24 22 122
4:00.0 427 2:20.5 126 720 24 22 126
6:00.0 427 2:20.5 126 720 24 22 127
8:00.0 430 2:19.5 129 750 25 21 127
10:00.0 435 2:17.9 133 750 25 22 130
12:00.0 438 2:16.9 136 780 26 22 131
14:00.0 440 2:16.3 138 780 26 22 133
16:00.0 439 2:16.6 137 780 26 22 134
18:00.0 441 2:16.0 139 780 26 22 134
20:00.0 448 2:13.9 146 810 27 22 140
22:00.0 451 2:13.0 149 810 27 22 139
24:00.0 447 2:14.2 145 810 27 22 140
26:00.0 441 2:16.0 139 780 26 22 137
28:00.0 448 2:13.9 146 810 27 22 141
30:00.0 452 2:12.7 150 810 27 23 144
32:00.0 454 2:12.1 152 810 27 23 145
34:00.0 447 2:14.2 145 810 27 22 142
36:00.0 448 2:13.9 146 810 27 22 144
38:00.0 452 2:12.7 150 810 27 22 146
40:00.0 438 2:16.9 136 780 26 22 143
42:00.0 448 2:13.9 146 810 27 22 147
44:00.0 446 2:14.5 144 780 26 22 144
46:00.0 457 2:11.2 155 840 28 22 149
48:00.0 457 2:11.2 155 840 28 23 152
50:00.0 469 2:07.9 167 870 29 23 156
52:00.0 483 2:04.2 183 930 31 23 160
54:00.0 457 2:11.2 155 840 28 23 156
56:00.0 480 2:05.0 179 930 31 24 163
58:00.0 494 2:01.4 195 960 32 24 168
1:00:00.0 497 2:00.7 199 990 33 25 171

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.