Nils Rune Rolland 12529m row
12,529m
Meters
1:00:00.0
Time
2:23.6
Pace
706
Calories
Average Watts | 118 |
---|---|
Calories Per Hour | 706 |
Stroke Rate | 22 |
August 30, 2019 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:00.0 | 12,529m | 2:23.6 | 118 | 706 | 22 |
2:00.0 | 403m | 2:28.8 | 106 | 664 | 21 |
2:00.0 | 808m | 2:28.1 | 108 | 670 | 22 |
2:00.0 | 1,213m | 2:27.4 | 109 | 675 | 22 |
2:00.0 | 1,617m | 2:27.0 | 110 | 678 | 22 |
2:00.0 | 2,021m | 2:26.6 | 111 | 681 | 22 |
2:00.0 | 2,428m | 2:25.2 | 114 | 692 | 22 |
2:00.0 | 2,829m | 2:25.9 | 112 | 687 | 22 |
2:00.0 | 3,233m | 2:25.6 | 113 | 690 | 22 |
2:00.0 | 3,636m | 2:25.6 | 113 | 690 | 22 |
2:00.0 | 4,041m | 2:24.9 | 115 | 695 | 22 |
2:00.0 | 4,435m | 2:28.1 | 108 | 670 | 22 |
2:00.0 | 4,846m | 2:25.2 | 114 | 692 | 23 |
2:00.0 | 5,250m | 2:24.9 | 115 | 695 | 22 |
2:00.0 | 5,647m | 2:27.0 | 110 | 678 | 22 |
2:00.0 | 6,056m | 2:24.9 | 115 | 695 | 22 |
2:00.0 | 6,478m | 2:18.5 | 132 | 752 | 23 |
2:00.0 | 6,881m | 2:18.5 | 132 | 752 | 23 |
2:00.0 | 7,287m | 2:17.6 | 134 | 762 | 24 |
2:00.0 | 7,665m | 2:25.9 | 112 | 687 | 22 |
2:00.0 | 8,075m | 2:23.5 | 118 | 707 | 22 |
2:00.0 | 8,471m | 2:25.9 | 112 | 687 | 22 |
2:00.0 | 8,869m | 2:27.7 | 108 | 673 | 21 |
2:00.0 | 9,296m | 2:19.5 | 129 | 743 | 23 |
2:00.0 | 9,686m | 2:23.8 | 117 | 704 | 22 |
2:00.0 | 10,113m | 2:16.0 | 139 | 778 | 23 |
2:00.0 | 10,507m | 2:18.8 | 131 | 749 | 24 |
2:00.0 | 10,888m | 2:26.3 | 112 | 684 | 21 |
2:00.0 | 11,308m | 2:20.5 | 126 | 734 | 23 |
2:00.0 | 11,718m | 2:18.2 | 132 | 755 | 23 |
2:00.0 | 12,131m | 2:15.1 | 142 | 788 | 23 |
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Workout Graph
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