Sign Up

Nils Rune Rolland 42195m row

42,195m

Meters

3:08:10.3

Time

2:13.7

Pace

2518

Calories

Average Watts146
Calories Per Hour803
Stroke Rate23

February 16, 2020 11:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
3:08:10.3 42,195m 2:13.7 146 803 23
6:48.0 1,500m 2:16.0 139 778 23
6:52.8 3,000m 2:17.6 134 762 22
6:53.1 4,500m 2:17.7 134 761 22
6:49.3 6,000m 2:16.4 138 774 22
6:50.7 7,500m 2:16.9 136 769 23
6:49.2 9,000m 2:16.4 138 774 23
6:52.3 10,500m 2:17.4 135 764 23
6:49.3 12,000m 2:16.4 138 774 23
6:53.1 13,500m 2:17.7 134 761 23
6:42.1 15,000m 2:14.0 145 800 23
6:38.9 16,500m 2:12.9 149 812 23
6:40.0 18,000m 2:13.3 148 808 23
6:35.0 19,500m 2:11.6 153 827 23
6:23.2 21,000m 2:07.7 168 877 24
6:35.5 22,500m 2:11.8 153 825 23
6:40.0 24,000m 2:13.3 148 808 23
6:36.4 25,500m 2:12.1 152 822 23
6:33.9 27,000m 2:11.3 155 832 23
6:40.0 28,500m 2:13.3 148 808 23
6:36.9 30,000m 2:12.3 151 820 23
6:38.6 31,500m 2:12.8 149 813 23
6:37.6 33,000m 2:12.5 150 817 23
6:40.4 34,500m 2:13.4 147 806 23
6:41.0 36,000m 2:13.6 147 804 23
6:40.4 37,500m 2:13.4 147 806 23
6:40.1 39,000m 2:13.3 148 807 23
6:34.3 40,500m 2:11.4 154 830 23
6:31.7 42,000m 2:10.5 157 841 23
0:46.7 42,195m 1:59.7 204 1001 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.