Nils Rune Rolland 500m row
500m
Meters
1:37.4
Time
1:37.4
Pace
43
Calories
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1603 |
| Stroke Rate | 31 |
April 05, 2020 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.4 | 500m | 1:37.4 | 379 | 1603 | 31 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 34 |
| 0:19.2 | 200m | 1:36.0 | 396 | 1661 | 31 |
| 0:19.2 | 300m | 1:36.0 | 396 | 1661 | 31 |
| 0:19.5 | 400m | 1:37.5 | 378 | 1599 | 31 |
| 0:19.9 | 500m | 1:39.5 | 355 | 1522 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.