Nils Rune Rolland 5:32 row
1,151m
Meters
5:32.0
Time
2:24.2
Pace
64
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 111 |
| Drag Factor | 144 |
March 16, 2024 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.0 | 1,151m | 2:24.2 | 117 | 701 | 19 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 |
| 5:32.0 | 104m | 2:33.8 | 96 | 630 | 17 |
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