Nils Rune Rolland 10000m row
10,000m
Meters
42:49.8
Time
2:08.4
Pace
619
Calories
146
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 867 |
Stroke Rate | 23 |
Stroke Count | 997 |
Drag Factor | 0 |
July 07, 2024 09:49:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:49.8 | 10,000m | 2:08.4 | 165 | 867 | 23 | 146 |
42:49.4 | 10,000m | 2:08.4 | 165 | 868 | 23 | 174 |
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Workout Graph
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Rowed on EXR: EXR | 10 kilometer in Boston - 10 kilometer