Nils Rune Rolland 10000m row

10,000m

Meters

42:49.8

Time

2:08.4

Pace

619

Calories

146

Heart Rate

Average Watts165
Calories Per Hour867
Stroke Rate23
Stroke Count997
Drag Factor0

July 07, 2024 09:49:37

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 10 kilometer in Boston - 10 kilometer

Splits

Time Meters Pace Watts Cal/Hr S/M
42:49.8 10,000m 2:08.4 165 867 23 146
42:49.4 10,000m 2:08.4 165 868 23 174

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Workout Graph

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