Nils Rune Rolland 10000m row

10,000m

Meters

42:11.1

Time

2:06.5

Pace

628

Calories

151

Heart Rate

Average Watts173
Calories Per Hour894
Stroke Rate23
Stroke Count965
Drag Factor0

July 31, 2024 17:27:23

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 10 kilometer on EXR World - 10 kilometer

Splits

Time Meters Pace Watts Cal/Hr S/M
42:11.1 10,000m 2:06.5 173 894 23 151
42:10.3 10,000m 2:06.5 173 894 23 175

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Workout Graph

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