Nils Rune Rolland 1:00:00 row
13,970m
Meters
1:00:00.0
Time
2:08.8
Pace
863
Calories
151
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 1362 |
| Drag Factor | 0 |
August 08, 2024 21:20:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,970m | 2:08.8 | 164 | 863 | 23 | 151 |
| 1:00:00.0 | 13,970m | 2:08.8 | 164 | 863 | 23 | 178 |
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Rowed on EXR: EXR | 1 hour in Boston - 1 hour