Nils Rune Rolland 45:42 row
10,235m
Meters
45:42.2
Time
2:13.9
Pace
608
Calories
130
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 1030 |
| Drag Factor | 0 |
August 22, 2024 06:41:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Morning row back home