Nils Rune Rolland 1000m row
1,000m
Meters
3:51.7
Time
1:55.8
Pace
68
Calories
148
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 26 |
| Stroke Count | 100 |
| Drag Factor | 0 |
August 24, 2024 08:13:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.7 | 1,000m | 1:55.8 | 225 | 1074 | 26 | 148 |
| 3:51.2 | 1,000m | 1:55.6 | 227 | 1079 | 26 | 167 |
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Workout Graph
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Rowed on EXR: EXR | 1 kilometer on Bled - 1 kilometer