Nils Rune Rolland 21097m row
21,097m
Meters
1:34:36.0
Time
2:14.5
Pace
1253
Calories
132
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 2128 |
| Drag Factor | 0 |
August 28, 2024 20:53:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:36.0 | 21,097m | 2:14.5 | 144 | 794 | 22 | 132 |
| 1:34:35.7 | 21,097m | 2:14.5 | 144 | 794 | 22 | 135 |
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Rowed on EXR: EXR | Half marathon on EXR World - Half marathon