Nils Rune Rolland v1:00:00/r...1 row
13,386m
Meters
1:00:00.0
Time
2:14.4
Pace
795
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,386m |
| Overall Time | 1:00:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 1369 |
| Drag Factor | 0 |
September 18, 2024 11:09:29
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,386m | 2:14.4 | 144 | 795 | 23 | |
| 1:00:00.0 | 13,386m | 2:14.4 | 144 | 795 | 23 | |
| r0m |
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Workout Graph
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Rowed on EXR: EXR | 1 hour in Boston - 1 hour