Nils Rune Rolland v10000m/r...1 row
10,000m
Meters
41:06.4
Time
2:03.3
Pace
645
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 41:06.4 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 25 |
| Stroke Count | 1008 |
| Drag Factor | 0 |
September 24, 2024 08:50:34
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:06.4 | 10,000m | 2:03.3 | 187 | 942 | 25 | |
| 41:06.4 | 10,000m | 2:03.3 | 187 | 942 | 25 | |
| r0m |
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Workout Graph
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Rowed on EXR: 10 k. Vizag - 10 kilometer