Nils Rune Rolland 42195m row
42,195m
Meters
3:06:04.2
Time
2:12.2
Pace
2543
Calories
139
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 4146 |
| Drag Factor | 0 |
November 24, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06:04.2 | 42,195m | 2:12.2 | 151 | 820 | 22 | 139 |
| 3:06:03.2 | 42,195m | 2:12.2 | 151 | 820 | 22 | 155 |
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Rowed on EXR: A lillte Sunday fun :-) - Marathon