Nils Rune Rolland 16:05 row
3,521
Meters
16:05.0
Time
2:17.0
Pace
203
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 346 |
| Drag Factor | 130 |
December 07, 2024 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.0 | 3,521 | 2:17.0 | 136 | 768 | 21 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 21 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 21 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 22 |
| 16:05.0 | 234 | 2:18.8 | 131 | 749 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.