Nils Rune Rolland 30:06 row

7,318m

Meters

30:06.5

Time

2:03.4

Pace

471

Calories

146

Heart Rate

Average Watts186
Calories Per Hour940
Stroke Rate24
Stroke Count723
Drag Factor0

December 16, 2024 22:50:50

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Home alone

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Workout Graph

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