Nils Rune Rolland 1:05 SkiErg

156m

Meters

1:05.8

Time

3:30.8

Pace

7

Calories

Average Watts37
Calories Per Hour428
Stroke Rate24
Stroke Count26
Drag Factor66

December 23, 2024 10:57:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:05.8 156m 3:30.8 37 428 24
1:05.8 157m 3:29.5 38 430 24

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Workout Graph

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