Nils Rune Rolland 1:05 SkiErg
156m
Meters
1:05.8
Time
3:30.8
Pace
7
Calories
Average Watts | 37 |
---|---|
Calories Per Hour | 428 |
Stroke Rate | 24 |
Stroke Count | 26 |
Drag Factor | 66 |
December 23, 2024 10:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:05.8 | 156m | 3:30.8 | 37 | 428 | 24 |
1:05.8 | 157m | 3:29.5 | 38 | 430 | 24 |
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