Nils Rune Rolland 10:48 row
2,512
Meters
10:48.0
Time
2:08.9
Pace
154
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 237 |
| Drag Factor | 152 |
January 17, 2025 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:48.0 | 2,512 | 2:08.9 | 163 | 855 | 154 | 21 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 22 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 22 |
| 10:48.0 | 156 | 2:33.8 | 96 | 600 | 8 | 19 |
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Workout Graph
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