Jordan Brenner 5000m row
5,000m
Meters
18:39.6
Time
1:51.9
Pace
358
Calories
162
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 26 |
| Stroke Count | 496 |
| Drag Factor | 125 |
June 24, 2024 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:39.6 | 5,000m | 1:51.9 | 249 | 1158 | 26 | 162 |
| 3:45.4 | 1,000m | 1:52.7 | 245 | 1141 | 27 | 145 |
| 3:45.6 | 2,000m | 1:52.8 | 244 | 1139 | 27 | 157 |
| 3:45.2 | 3,000m | 1:52.6 | 245 | 1143 | 27 | 162 |
| 3:45.4 | 4,000m | 1:52.7 | 245 | 1141 | 26 | 171 |
| 3:38.1 | 5,000m | 1:49.0 | 270 | 1228 | 26 | 177 |
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Workout Graph
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