Christian Hemberger 10000m row
10,000m
Meters
42:27.0
Time
2:07.3
Pace
624
Calories
163
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 896 |
| Drag Factor | 188 |
January 01, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:27.0 | 10,000m | 2:07.3 | 169 | 883 | 21 | 163 |
| 8:38.2 | 2,000m | 2:09.5 | 161 | 854 | 20 | 156 |
| 8:38.7 | 4,000m | 2:09.6 | 161 | 852 | 20 | 160 |
| 8:45.5 | 6,000m | 2:11.3 | 154 | 831 | 21 | 158 |
| 8:23.9 | 8,000m | 2:05.9 | 175 | 902 | 22 | 162 |
| 8:00.7 | 10,000m | 2:00.1 | 202 | 994 | 23 | 179 |
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Workout Graph
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