Dion Lohals 0:55 row
238
Meters
0:55.4
Time
1:56.3
Pace
17
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 27 |
| Stroke Count | 6587 |
| Drag Factor | 134 |
April 26, 2026 22:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:55.4 | 238 | 1:56.3 | 222 | 1064 | 17 | 27 |
| 0:55.4 | 238 | 1:56.3 | 222 | 1064 | 2905 | 27 |
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Workout Graph
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