Dion Lohals 1:26:08 row
14,289
Meters
1:26:08.5
Time
3:00.8
Pace
812
Calories
118
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 22 |
| Stroke Count | 1652 |
| Drag Factor | 129 |
May 15, 2026 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:26:08.5 | 14,289 | 3:00.8 | 59 | 565 | 812 | 22 | 118 |
| 9:34.0 | 2,000 | 2:23.5 | 118 | 708 | 113 | 25 | 129 |
| 19:16.7 | 2,000 | 2:25.6 | 113 | 704 | 114 | 24 | 119 |
| 28:46.0 | 2,000 | 2:22.3 | 121 | 727 | 115 | 24 | 127 |
| 39:08.8 | 2,000 | 2:35.7 | 93 | 658 | 114 | 22 | 123 |
| 48:34.0 | 2,000 | 2:21.3 | 124 | 732 | 115 | 24 | 126 |
| 59:30.1 | 2,000 | 2:44.0 | 79 | 625 | 114 | 21 | 119 |
| 1:10:08.2 | 2,000 | 2:39.5 | 86 | 631 | 112 | 22 | 102 |
| 1:12:04.4 | 289 | 3:21.0 | 43 | 464 | 15 | 17 | 103 |
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Workout Graph
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