Dion Lohals 35:00 row
8,650
Meters
35:00.0
Time
2:01.3
Pace
596
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 26 |
| Stroke Count | 937 |
| Drag Factor | 140 |
June 15, 2026 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,650 | 2:01.3 | 196 | 1021 | 596 | 26 |
| 7:00.0 | 1,807 | 1:56.2 | 223 | 1080 | 126 | 28 |
| 14:00.0 | 1,783 | 1:57.7 | 214 | 1045 | 122 | 28 |
| 21:00.0 | 1,487 | 2:21.2 | 124 | 865 | 101 | 23 |
| 28:00.0 | 1,761 | 1:59.2 | 206 | 1028 | 120 | 28 |
| 35:00.0 | 1,812 | 1:55.8 | 225 | 1088 | 127 | 27 |
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Workout Graph
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