Dion Lohals 8:06 row
2,038
Meters
8:06.8
Time
1:59.4
Pace
141
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 24 |
| Stroke Count | 193 |
| Drag Factor | 191 |
October 27, 2026 19:33:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:06.8 | 2,038 | 1:59.4 | 205 | 1042 | 141 | 24 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 1032 | 86 | 24 |
| 8:06.8 | 792 | 1:57.9 | 213 | 1059 | 55 | 24 |
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