Dion Lohals 44:34 row
10,020m
Meters
44:34.6
Time
2:13.4
Pace
596
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 27 |
| Stroke Count | 1222 |
| Drag Factor | 124 |
April 28, 2024 22:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:34.6 | 10,020m | 2:13.4 | 147 | 806 | 27 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 27 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 28 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 |
| 35:00.0 | 1,098m | 2:16.6 | 137 | 772 | 28 |
| 40:00.0 | 1,183m | 2:06.7 | 172 | 890 | 30 |
| 44:34.5 | 1,039m | 2:12.0 | 152 | 822 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.