Dion Lohals 10:33 row
1,792m
Meters
10:33.0
Time
2:56.6
Pace
101
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 29 |
| Drag Factor | 147 |
January 08, 2024 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:33.0 | 1,792m | 2:56.6 | 64 | 518 | 29 |
| 8:32.9 | 1,792m | 2:23.1 | 119 | 710 | 29 |