Dion Lohals 2:26 row
510m
Meters
2:26.8
Time
2:23.9
Pace
28
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Drag Factor | 146 |
March 07, 2024 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.8 | 510m | 2:23.9 | 117 | 704 | 25 |
| 2:26.8 | 511m | 2:23.6 | 118 | 706 | 25 |