Dion Lohals 2:18 row
426m
Meters
2:18.9
Time
2:43.0
Pace
22
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
March 28, 2024 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.9 | 426m | 2:43.0 | 81 | 577 | 24 |
| 2:18.9 | 427m | 2:42.6 | 81 | 579 | 24 |